terça-feira, 31 de dezembro de 2013

Jang Taegeuk 8 PAR 27 movements

Jang Taegeuk 8 PAR 27 movements

Sequence Direction Position Base Movement Technique
15 Ra2 Ra2 oreun beomseogi Defender in the middle with an open hand and the other hand on top plexus sonnal momtongmakki
16 Ra2 Ra2 oreun apkubi Kick forward with the foot that is forward, attacking in the same place at the base counter through momtong barojireugi
17 Ra2 Ra2 oreun beomseogi Defender in the middle with an open hand batangson momtongmakki
18 In In wen dwitkubi Defender down with his fist and the other hand on top plexus arae kodureo makki
19 In In oreun apkubi Kicking in the same place, jumping kick to the opposite leg TUIO apchagi "kihap" defending the middle of the outside and punch twice momtong dubeonjireugi
20 Da1 Da1 oreun dwitkubi Defender in the middle with an open hand and a closed waist hansonnal momtong bakkatmakki
21 Da1 Da1 wen apkubi Attack with his elbow on the chin oreunpalkup dollyochigi
22 Da1 Da1 wen apkubi Attacking with the back of the hand when the mouth deungjumeok apchigi
23 Da1 Da1 wen apkubi Punch in the middle momtong bandaejireugi
24 Ra1 Ra1 wen dwitkub Defender in the middle with an open hand and a closed waist hansonnal momtong bakkatmakki
25 Ra1 Ra1 oreun apkubii Attack with his elbow on the chin wenpalkup dollyochigi
26 Ra1 Ra1 oreun apkubi Attacking with the back of the hand when the mouth deungjumeok apchigi
27 Ra1 Ra1 oreun apkubi Punch in the middle momtong bandaejireugi
Baro Ga In naranhiseogi Lifebuoy junbiseogi



Source: Taekwondo

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