Test track in taekwondo practice and Judgement criteria

Test track in taekwondo practice and Judgement criteria
Judgment and criteria.

I. Poomsae practice
Sogi the Bases, Apsogi, Ap Kubi Kubi Dwi, etc..;
Fixing b attention and eye movements toward and firmness;
c Form correct position flexibility, arm position of the hands and legs;
d Concentration, speed, body relaxation alternately power and speed;
Diagram and poomsae;
f Education, posture, relaxation and uniform.

II. Matchuo Kyorugi practice
the direction of the eyes cry, eye fixation and firmness;
b Technical correct positions of the feet, hands and body;
c Equilibrium central body continuity of movements, distance control, accuracy, flexibility and strength.

III. Kyorugi practical struggle
the direction of the eyes cry, eye fixation and firmness;
b Variety of techniques explosion, dexterity, continuity techniques, continuous balance and flexibility of the body;
c Education etiquette, posture, calm and even.

IV. Special technique practice breaking, hands and foot techniques.

Force;
b Techniques with the use of the hands;
c techniques with the use of the feet
V. Theoretical
Analysis written and oral;
b Thesis minimum of 10 pages, A4, the ABNT standards
Shortage
For color ranks, Federations may indicate the time of need for new application for examination of candidates;

Source: Taekwondo