Taegeuk Sam 3 jang 20 moves


| Sequence | Direction | Position | Base | Movement | Technique |
| Junbi | Ga | In | naranhiseogi | Lifebuoy junbiseogi | |
| 1 | Da1 | Da1 | wen apseogi | Defense down fist | araemakki |
| 2 | Da1 | Da1 | oreun apkubi | Kicking advancing punch twice the height of the plexus | momtong dubeonjireugi |
| 3 | Ra1 | Ra1 | oreun apseogi | Defense down fist | araemakki |
| 4 | Ra1 | Ra1 | wen apkubii | Kicking advancing punch twice the height of the plexus | momtong dubeonjireugi |
| 5 | Ga | Ga | wen apseogi | Strike with an open hand below the ear | hansonnal mokchigi |
| 6 | Ga | Ga | oreun apseogi | Strike with an open hand below the ear | hansonnal mokchigi |
| 7 | Da2 | Da2 | oreun dwitkubi | Defense with an open hand in the middle the other hand closed around his waist | hansonnal momtong bakkatmakki |
| 8 | Da2 | Da2 | wen apkubi | Punch the opposing base height plexus | momtong barojireugi |
| 9 | Ra2 | Ra2 | wen dwitkubi | Defense with an open hand in the middle the other hand closed around his waist | hansonnal momtong bakkatmakki |
| 10 | Ra2 | Ra2 | oreun apkubi | Punch the opposing base height plexus | momtong barojireugi |
| 11 | Ga | Ga | wen apseogi | Defense in the middle fist | momtong anmakki |
| 12 | Ga | Ga | oreun apseogi | Defense in the middle fist | momtong anmakki |
| 13 | Ra3 | Ra3 | wen apseogi | Defense down fist | araemakki |
| 14 | Ra3 | Ra3 | oreun apkubi | Kicking advancing punch twice the height of the plexus | momtong dubeonjireugi |
| 15 | Da3 | Da3 | oreun apseogi | Defense down fist | araemakki |
| 16 | Da3 | Da3 | wen apkubi | Kicking advancing punch twice the height of the plexus | momtong dubeonjireugi |
| 17 | In | In | wen apseogi | Defense down fist punch in the middle of the base opposite | momtong barojireugi |
| 18 | In | In | oreun apseogi | Defense down fist punch in the middle of the base opposite | momtong barojireugi |
| 19 | In | In | wen apseogi | Kicking advancing, defending down with his fist, punch height plexus | momtong barojireugi |
| 20 | In | In | oreun apseogi | Kicking advancing, defending down with his fist, punch height plexus | momtong barojireugi "Kihap" |
| Baro | Ga | In | naranhiseogi | Lifebuoy junbiseogi |
Source: Taekwondo
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