Go Taegeuk 1 jang 18 movements


| Sequence | Direction | Position | Base | Movement | Technique |
| Junbi | Ga | In | naranhiseogi | Lifebuoy junbiseogi | |
| 1 | Da1 | Da1 | wen apseogi | Defense in low, closed hand. | araemakki |
| 2 | Da1 | Da1 | oreun apseogi | Attack in the middle. | momtong bandaejireugi |
| 3 | Ra1 | Ra1 | oreun apseogi | Defense in low, closed hand. | araemakki |
| 4 | Ra1 | Ra1 | wen apseogi | Attack in the middle. | momtong bandaejireugi |
| 5 | Ga | Ga | wen apkubi | Defense down. | araemakki |
| 6 | Ga | Ga | wen apkubi | Attack in the middle. | momtong bandaejireugi |
| 7 | Ra2 | Ra2 | oreun apseogi | Defender in the middle. | momtong anmakki |
| 8 | Ra2 | Ra2 | wen apseogi | Leg and arm replaced punch through. | momtong baro jireugi |
| 9 | Da2 | Da2 | wen apseogi | Defender in the middle. | momtong anmakki |
| 10 | Da2 | Da2 | oreun apseogi | Leg and arm replaced punch through. | momtong baro jireugi |
| 11 | Ga | Ga | oreun apkubi | Defense down. | araemakki |
| 12 | Ga | Ga | oreun apkubi | Attack in the middle. | momtong barojireugi |
| 13 | Da3 | Da3 | wen apseogi | Defender up. | olgulmakki |
| 14 | Da3 | Da3 | oreun apseogi | Kicking in the medium, punch through. | momtong bandaejireugi |
| 15 | Ra3 | Ra3 | oreun apseogi | Defender up. | olgulmakki |
| 16 | Ra3 | Ra3 | wen apseogi | Kicking in the medium, punch through. | momtong bandaejireugi |
| 17 | In | In | wen apkubi | Defender below. | araemakki |
| 18 | In | In | oreun apkubi | Punch in the middle. | momtong bandaejireugi "kihap" |
| Baro | Ga | In | naranhiseogi | Lifebuoy junbiseogi |
Source: Taekwondo
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