terça-feira, 24 de dezembro de 2013

Graduation Banner Yellow and Green 7 Gub 18 movements

Graduation Banner Yellow and Green 7 Gub 18 movements
Kuman - PULLING LEFT FOOT
I JANG GUK jumbi TE 7th GUB

I JANG GUK TE 7th GUB

18 MOVES! Jumbi NARANI marmoset
1. Turn to the left side 90 - UEN AP marmoset PALMOK ARE MAKI
2. Move forward - ORUN AP Kubi MONTON BANDE TCHIRIGUI
3. Half turn right to 180 - AP ORUN marmoset PALMOK ARE MAKI
4. Move forward - UEN AP Kubi MONTON BANDE TCHIRIGUI
5. Rotate Left 90 ° - UEN AP marmoset MONTON BARO AN MAKI
6. Move forward - ORUN AP marmoset MOKTON BARO AN MAKI
7. Turn left 90 º - UEN AP marmoset PALMOK ARE MAKI
8. Move forward - ORUN TCHA OLIGUI AP and AP ORUN KUBIOLGUL BANDE
TCHIRIGUI
9. Middle right back to 180 ORUN AP marmoset PALMOK ARE MAKI
10. Move forward - UEN and UEN OLIGUI TCHA AP AP Kubi olgul BANDE TCHIRIGUI
11. Turn left 90 º UEN AP marmoset PALMOK olgul MAKI
12. Move forward - ORUN AP marmoset PALMOK olgul MAKI
13. Rotate Right 270 - UEN AP marmoset MONTON BARO AN MAKI
14. Half turn on the same basis - ORUN AP marmoset MONTON BARO AN MAKI
15. Turn left 90 º - UEN AP marmoset PALMOK ARE MAKI
16. Move forward - ORUN TCHA OLIGUI AP and AP ORUN marmoset MONTON BANDE
TCHIRIGUI
17. Move forward - UEN and UEN OLIGUI TCHA AP AP marmoset MONTONBANDE
TCHIRIGUI
18. Move forward ORUN TCHA OLIGUI AP and AP UEN TCHA MONTONBANDE
TCHIRIGUI
KIRAP!, KU-MAN - pull back and left foot == jumbi,.


Source: Taekwondo

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