PIONG - WON poomsae FOR DAN 4 21 movements

PIONG - WON poomsae FOR DAN 4 21 movements
PIONG - WON FOR poomsae 4th DAN

21 MOVEMENTS
KIOP-SON jumbi marmoset MOA
1. Slowly NARANI marmoset sonnal ARE HETCHIO MAKI
2. In the same place and the same base, slowly - TOM-MILGUI
3. Turn right - UEN Tuit Kubi RAN sonnal ARE MAKI
4. The same place turned - ORUN Tuit Kubi RAN sonnal MONTON MAKI
5. Foot dirieto same place, left foot forward - UEN AP Kubi ORUN APLKUB
OLHIO TCHIGUI
6. ORUN AP tchago and sequence UEN MON TOLHO YOP tchago and direction
UEN counter Tuit Kubi sonnal MONTON MAKI
7. Same place UEN Tuit Kubi sonnal ARE MAKI
8. Pull right foot - JUTCHUM Kodro AN PALMOK YOP olgul MAKI
9. Right foot - ORUN JUTCHUM marmoset GULO DUNG JUMOK DANGUIO TOK
TCHIGUI KIRAP = e = UEN DUNG JUMOK DANGUIO TCHIGUI TOK - fast =
10. Pull left foot crossing - AP KOA marmoset MONG-E TCHIGUI
11. To hand pull right foot JUTCUM marmoset HETCHIO SAN-TUL MAKI
12. Pull right foot - UEN RAK DARI marmoset KUM KANG-MAKI and JAK-A Dorl
TCHIGUI
13. ORUN YOP YOP chagi tchago and direction - ORUN AP Kubi UEN PALKUB
EYE TCHIGUI
14. Forward UEN AP tchago and sequence ORUN MON TOLHO YOP tchago and
opposite direction - ORUN Tuit Kubi sonnal MONTON MAKI
15. In the same place and the same base - sonnal ARE MAKI
16. Pull left foot - JUTCHUM marmoset AN PALMOK Kodro olgul YOP MAKI
17. Pull left foot UEN JUTCHUM SAGUIGULO DUNG JUMOK DANGUIO TOK
TCHIGUI KIRAP = e = ORUN DUNG JUMOK DANGUIO TOK TCHIGUI
18. Pull right foot crossing - AP ORUN KOA marmoset MONG-E TCHIGUI
19. To pull side left foot - JUTCHUM marmoset HETCHIO SAN-TUL MAKI
20. Pull left foot ORUN RAK DARI marmoset KUM KANG-MAKI and the same place and
even the base JAK-A Dorl TCHIGUI
21. UEN and UEN AP AP tchago Kubi PAKUB FIOJOK TCHGUI

KU-MAN - Pull the left foot - jumbi KIOP SON


Source: Taekwondo