Koryo poomsae movements 30

Koryo poomsae movements 30

Sequence	Direction	Position	Base	Movement	Sheet 1
Junbi	Ga	In	naranhiseogi		tongmilgi junbiseogi
1	Da1	Da1	oreun dwitkubi	Defender medium with an open hand and the other hand on top of the open complex	sonnalmakki
2	Da1	Da1	oreun apkubi	Double kick with the "knife" foot kodeup yopchagi, attack with a "knife" hand from the inside out at the neck	sonnal bakkatchigi
3	Da1	Da1	oreun apkubi	Strike in the same place opposite base in the middle	momtong barojireugi
4	Da1	Da1	wen dwitkubi	Defender in the middle of the outside hand closed	momtongmakki
5	Ra1	Ra1	wen dwitkubi	Defender medium with an open hand and the other hand on top of the open complex	sonnalmakki
6	Ra1	Ra1	wen apkubi	Double kick with the "knife" foot kodeup yopchagi, attack with a "knife" hand from the inside out at the neck	sonnal bakkatchigi
7	Ra1	Ra1	wen apkubi	Strike in the same place opposite base in the middle	momtong barojireugi
8	Ra1	Ra1	oreun dwitkubi	Defender in the middle of the outside hand closed	momtongmakki
9	Ga	Ga	wen apkubi	Defender bottom with an open hand, strike with an open hand at the neck using the inside of the thumb and index	wen hansonnal araemakki, khaljaebi
10	Ga	Ga	oreun apkubi	Kicking advancing, defending at the bottom with an open hand, strike with an open hand at the neck using the inside of the thumb and forefinger, kick forward	apchagi, wen hansonnal araemakkim khaljaebi
11	Ga	Ga	wen apkubi	Kicking advancing, defending at the bottom with an open hand, strike with an open hand at the neck using the inside of the thumb and index	apchagi, wen hansonnal araemakki, khaljaebi, "kihap"
12	Ga	Ga	oreun apkubi	Kicking advancing, strike with an open hand on the knee using the inside of the thumb and index	mureupkkukki
13	In	In	oreun apkubi	Defender crossing his arms high plexus	anpalmok momtong hechomakki
14	In	In	wen apkubi	Kicking advancing, strike with an open hand on the knee using the inside of the thumb and index	mureupkkukki
15	In	In	wen apseogi	Defender crossing his arms high plexus	anpalmok momtong hechomakki
16	Da2	Ra2	juchumseogi	Defender in the middle with an open hand and the other hand on the waist closed	wen hansonnal momtong yopmakki

Source: Taekwondo