Chon Kwon Poomsae 28 movements

Chon Kwon Poomsae 28 movements

Sequence	Direction	Position	Base	Movement	Technique
Junbi	Ga	In	moaseogi	Feet together right hand over the left	kyopson junbiseogi
1	Ga	In	moaseogi	Perform motion with both open hands pushing from the inside out.	nalgaepyogi
2	Ga	In		Attacking her neck	sosumjireugi
3	Ga	In	wen dwitkubi	Defender in the middle with an open hand.	hansonnal bitureomakki
4	Ga	Ga	wen apkubi	Attack in the middle at the base counter.	momtong barojireugi
5	Ga	Ga	wen apkubi	Defender in the middle with an open hand.	hansonnal bitureomakki
6	Ga	Ga	oreun apkubi	Attack in the middle at the base counter.	momtong barojireugi
7	Ga	Ga	oreun apkubi	Defender in the middle with an open hand.	hansonnal bitureomakki
8	Ga	Ga	wen apkubi	Kicking in the middle using "knife foot" and defend down with his fist, "kihap"	araemakki
9	Ga	Ga	oreun apkubi	Attack in the middle with his fist.	momtongjireugi
10	Ra	Ra	oreun dwitkubi	Defender with forearm and fist inside out his other hand near the elbow closed	anpalmok momtong kodureo bakkat-makki
11	Ra	Ra	oreun dwitkubi	Circular motion defending while attacking in the middle.	momtong yopjireugi
12	Ra	Ra	wen dwitkubi	Circular motion defending while attacking in the middle.	momtong yopjireugi
13	The	The	wen dwitkubi	Defender with forearm and fist inside out his other hand near the elbow closed	anpalmok momtong kodureo bakkatmakki
14	The	The	wen dwitkubi	Circular motion defending while attacking in the middle.	momtong yopjireugi

Chon Kwon Poomsae 28 movements

Sequence	Direction	Position	Base	Movement	Technique
15	The	The	oreun dwitkubi	Circular motion defending while attacking in the middle.	momtong yopjireugi
16	In	In	wen apkubi	Defend with the forearm in the middle of the inside against the base.	anpalmok momtong bitureomakki
17	In	In	wen apkubi	Attack in the middle with his fist.	momtong bandaejireugi
18	In	In	oreun apkubi	Kicking in the middle * apchagis and attack in the middle with his fist.	momtong bandaejireugi
19	In	In	wen dwitkubi	Defender bottom with an open hand and the other hand on top plexus.	sonnal araemakki
20	In	In	wen dwitkubi	Defender in the middle with his fist and defend underneath with his fist.	arae kodureo makki
21	In	In	juchumseogi	Defend the height of the head while the punch means	Keumgang yopjireugi
22	In	In	juchumseogi	Jump kicking outside-in, 360 °, defend the height of the head while punching in the middle.	Keumgang yopjireugi
23	Ga	In	oreun dwitkubi	Defender emcima and down at the same time with open hands	sonnal wesanteulmakki
24	In	In	wen dwitkubi	Defender emcima and down at the same time with open hands	sonnal wesanteulmakki
25	Ga	In	oreun beomseogi	Jerking motion with open hands a hand in face the other below the waist line.	taesanmilgi
26	Ga	In	wen beomseogi	Jerking motion with open hands a hand in face the other below the waist line.	taesanmilgi
Baro	Ga	In	moaseogi	Feet together right hand over the left	kyopson junbiseogi

Source: Taekwondo