sábado, 4 de janeiro de 2014

Koryo poomsae movements 30

Koryo poomsae movements 30

Sequence Direction Position Base Movement Technique
17 Ra2 Ra2 juchumseogi Attack in the middle using lateral support as an open hand oreunjumeok pyojeokjireugi
18 Ra2 Da2 oreun apkubi Kicking the middle-yop chagi, strike with an open hand below the waist line pyonsonkkeut arae jeochotzireugi
19 Ra2 Da2 oreun apseogi Defender beneath his fist araemakki
20 Ra2 Ra2 juchumseogi Defender with an open hand up and down height plexus, attack with the elbow height plexus oreunpalkup yopchigi
21 Ra2 Ra2 juchumseogi Defender in the middle with an open hand and the other hand on the waist closed oreun hansonnal momtong yopmakki
22 Ra2 Ra2 juchumseogi Attack in the middle using lateral support as an open hand wenjumeok pyojeokjireugi
23 Ra2 Ra2 wen apkubi Kicking the middle-yop chagi, strike with an open hand below the waist line pyonsonkkeut arae jeochotzireugi
24 Da2 Ra2 wen apseogi Defender beneath his fist araemakki
25 Da2 Ra2 juchumseogi Defender with an open hand up and down height plexus, attack with the elbow height plexus wenpalkup yopchigi
26 Da2 Ra2 moaseogi Attacking his fist down using as support open hand wenmejumeok arae pyojeokchigi
27 In In wen apkubi Strike with an open hand from the inside out at the neck hansonal bakkatchigi, defend bottom with an open hand hansonnal araemakki
28 In In oreun apkubi Strike with an open hand from the outside in her neck sonnal mokchigi, defend bottom with an open hand hansonnal araemakki
29 In In wen apkubi Strike with an open hand from the outside in her neck sonnal mokchigi, defend bottom with an open hand hansonnal araemakki
30 In In oreun apkubi Strike with an open hand at the neck using the inside of the thumb and index khaljaebi, "kihap"
Baro Ga In naranhiseogi tongmilgi junbiseogi



Source: Taekwondo

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