BENEFITS OF TAEKWONDO
Taekwondo is a sport for the whole physique, because it have to move all the muscles and joints of the human body.
People are dedicated to a particular sport because to adapt to various needs of the environment with the aim of preserving life, because people love life.
Taekwondo is a sport that caters rationally survival needs while maintaining a uniform system, related to the internal and external demands of each.
Taekwondo is a complex of interconnected postures extremely systematic and scientific attitudes, which handle all parts of the body.
Therefore, Taekwondo became essential to preserve and maintain the order of human functions.
Source: Taekwondo
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