TE BECK poomsae 3 FOR DAN 26 moves
TE BECK poomsae FOR 3rd DAN
26 MOVEMENTS
NARANI jumbi marmoset
1. Turn left 90 º - UEN marmoset sonnal ARE GOOD HETCHIO MAKI
2. Move forward - ORUN tchago AP and AP ORUN Kubi MONTON Dubon
TCHIRIGUI
3. Half turn right to 180 - ORUN marmoset sonnal ARE GOOD HETCHIO MAKI
4. Move forward - UEN and UEN AP AP tchago Kubi MONTON Dubon
TCHIRIGUI
5. Turn left onto left foot 90-UEN AP Kubi JEBIPOM MOK TCHIGUI
6. ORUN SONMOK JETCHIO and ORUN AP Kubi MONTON BARO TCIRIGUI
7. UEN AP Kubi BARO TCHIRIGUI
8. ORUN AP Kubi MONTON BARO TCHIRIGUI = KIRAP =
9. ORUN Tuit Kubi-KUM KANG MONTON MAKI
10. Same base and the same place - DANGUIO TOK TCHIGUI
11. Same base and the same place - YOP TCHIRIGUI
12. The same place and pull left foot - RAK ORUN DARI marmoset JAK-ON Dorl
TCHIGUI
13. In the same place - UEN YOP tchago and same direction - UEN AP Kubi PALKUB
FIOJOK TCHIGUI
14. Pull left foot with right foot and proceed to your right - UEN Tuit Kubi
KUM KANG-MONTON MAKI
15. In the same place and the same base - UEN Tuit Kubi DANGUIO TOK TCHIGUI
16. In the same place and the same base - UEN Tuit Kubi YOP TCHIRIGUI
17. The same place and pull the right foot back - UEN RAK DARI marmoset JAK-ON Dorl
TCHIGUI
18. In the same place and direction ORUN YOP tchago chute - ORUN AP Kubi PALKUB
FIOJOK TCHIGUI
19. Left foot in place and pull the right foot with the left foot and left
for people ORUN Tuit Kubi MONTON MAKI
20. Move forward - ORUN AP Kubi PIONSONKUT SEO TCHIRIGUI
21. PIONSNKUT come and take the right and turn around 360 degrees - ORUN DUNG JUMOK Pakat
TCHIGUI
22. Move forward - ORUN AP Kubi MONTON BANDE TCHIRIGUI = KIRAP =
23. Rotate left foot 270 - UEN AP Kubi Kaui MAKI 24
24. Move forward - ORUN tchago AP and AP Kubi Dubon TCHIRIGUI
25. Turn around 180 degrees - ORUN AP Kubi Kaui MAKI
26. Move forward - UEN and UEN AP AP tchago Kubi MONTON Dubon
TCHIRIGUI
KU = MAN - Pull the left foot - jumbi
Source: Taekwondo
Nenhum comentário:
Postar um comentário