terça-feira, 24 de dezembro de 2013

Taekwondo Green Belt TECHNIQUE FEET SOUTH BAL KI

Taekwondo Green Belt TECHNIQUE FEET SOUTH BAL KI
D - TECHNICAL FEET - SOUTH BAL KI
1. NERIO chagi Kicking down with heel
2. Kick back Tuit chagi
3. AP RURIO chagi Kicking ½ circle forward with the heel
4. MON TUIRO TORA RURIO chagi Rotate the body behind, kick with the heel
And POOM UP - SEQUENCE OF MOVEMENTS
1. TE SAM JANG GUK For 6th GUB
2. TE JANG GUK SA For 5th GUB


Source: Taekwondo

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